{"id":101,"date":"2024-06-12T10:05:00","date_gmt":"2024-06-12T10:05:00","guid":{"rendered":"https:\/\/viveros.osuna.es\/?page_id=101"},"modified":"2024-06-26T06:52:41","modified_gmt":"2024-06-26T06:52:41","slug":"video-114621","status":"publish","type":"page","link":"https:\/\/viveros.osuna.es\/?page_id=101","title":{"rendered":"Patatas"},"content":{"rendered":"

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Originaria de los Andes en Am\u00e9rica del Sur<\/p>\n

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Patata: Nutrici\u00f3n y sabor en perfecta\u00a0 armon\u00eda.<\/strong><\/h2>\n

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La patata, o papa como se le conoce en algunos pa\u00edses, es un tub\u00e9rculo<\/strong> perteneciente a la planta herb\u00e1cea Solanum tuberosum. Originaria de los Andes en Am\u00e9rica del Sur<\/strong>, ha conquistado el mundo entero convirti\u00e9ndose en uno de los alimentos b\u00e1sicos m\u00e1s importantes.<\/p>\n

M\u00e1s all\u00e1 de su importancia culinaria, la patata destaca por su versatilidad<\/strong>. Se puede cocinar de mil maneras diferentes: fritas, cocidas, asadas, al horno, en pur\u00e9… \u00a1incluso en dulces! Adem\u00e1s, es un alimento nutritivo y rico en hidratos de carbono, fibra, vitamina C y potasio.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb17px||11px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bb CARACTER\u00cdSTICAS\u00bb _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb title_font=\u00bbAbhaya Libre||||||||\u00bb title_text_align=\u00bbcenter\u00bb title_font_size=\u00bb40px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/viveros.osuna.es\/wp-content\/uploads\/2024\/06\/patatas1-1.jpg\u00bb title_text=\u00bbpatatas1-1″ _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_font_size=\u00bb16px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

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Forma:<\/span> Redondas u ovaladas<\/strong>,<\/span> aunque existen variedades con formas m\u00e1s irregulares.<\/span> Tama\u00f1o:<\/span> Variable,<\/span> desde unos pocos cent\u00edmetros hasta m\u00e1s de 10 cm de di\u00e1metro.<\/span> Piel:<\/strong> Fina y de color<\/strong> variable,<\/strong><\/span> desde blanco hasta amarillo, rojo o incluso morado.<\/strong> Carne:<\/span> Blanca o amarillenta,<\/span> con una textura firme o harinosa dependiendo de la variedad.<\/span> Ojos:<\/span> Peque\u00f1os orificios en la piel de la patata donde brotan nuevos brotes.<\/span> Sabor:<\/span> Ligero y dulce con un toque terroso. Ricas en hidratos de carbono: Son una buena fuente de energ\u00eda y aportan saciedad.
Fibra:<\/strong> Favorece el tr\u00e1nsito intestinal y ayuda a controlar el colesterol.
Vitamina C:<\/strong> Refuerza el sistema inmunol\u00f3gico y ayuda a la absorci\u00f3n del hierro.
Potasio:<\/strong> Regula la presi\u00f3n arterial y la funci\u00f3n muscular.
Bajo contenido en grasas: Son un alimento ideal para dietas bajas en calor\u00edas.<\/span><\/p>\n<\/div>\n

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Originaria de los Andes en Am\u00e9rica del SurPatata: Nutrici\u00f3n y sabor en perfecta\u00a0 armon\u00eda.   La patata, o papa como se le conoce en algunos pa\u00edses, es un tub\u00e9rculo perteneciente a la planta herb\u00e1cea Solanum tuberosum. Originaria de los Andes en Am\u00e9rica del Sur, ha conquistado el mundo entero convirti\u00e9ndose en uno de los alimentos […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-101","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/viveros.osuna.es\/index.php?rest_route=\/wp\/v2\/pages\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viveros.osuna.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/viveros.osuna.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/viveros.osuna.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/viveros.osuna.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":11,"href":"https:\/\/viveros.osuna.es\/index.php?rest_route=\/wp\/v2\/pages\/101\/revisions"}],"predecessor-version":[{"id":219,"href":"https:\/\/viveros.osuna.es\/index.php?rest_route=\/wp\/v2\/pages\/101\/revisions\/219"}],"wp:attachment":[{"href":"https:\/\/viveros.osuna.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}